
Resilience. Coaching & Growth.
Helping leaders and teams perform better by increasing their resilience.
How can I support you?
Be personal. 1-1 coaching.
Virtual or in person
60 min sessions
Mentorship
Be together. Small group coaching.
3-month program
Live coaching sessions
Personal guidance
Be big. Group sessions.
Tailor made programs
Corporate and Sport world
Team growth
What is Resilience training?
Resilience is the core strength that you call on when something difficult happens in your life. We all experience setbacks and adversity, whether it is personal, business or in sports. With resilience you will find a way to change course and continue moving toward your goals. Whether you are losing or winning.
From Pele to Lebron, Serena to Simone, resilient athletes know that the right mindset makes the difference between winning and losing. But they would also say that losing makes them a better person and player on the field. Zamrud Resilience helps you find ways to be grateful for the adversities in your life, embrace what they have done for you, and use that strength to grow and move forward.
Zamrud Resilience helps leaders, professionals, and teams achieve their goals by increasing their resilience. These skills not only help in business but also in your private life. Whether you are a senior leader or just started your career, how often do you train your mental preparation?
Maybe your mind gym is ready and set up, but you’re looking for a trainer with whom you and your team can practice resilience? I can help you develop exercises that will contribute to that improvement and profit!
What does Zamrud mean?
Zamrud means ‘emerald’ in Indonesian. Emerald as a gemstone, is heavily connected with Resilience.
Emerald increases your analytical behavior and concentration. It also helps turn something negative into a positive. And most important it gives emotional resilience.